Posts for category: Oral Health
That newfound time at home can be used to brush up on better oral care.
Your smiles are integral for laughing, enjoying your favorite foods, and talking to loved ones. Your smile is there for you through all the most important parts of your life, so it’s also important that you are showing it how much you care by practicing good oral hygiene. You can easily prevent cavities and gum disease, and our Charleston, SC, family dentist Dr. Denise Stone can provide you with helpful at-home strategies to support healthy teeth and gums during quarantine:
Brush your tongue
Did you know that bacteria don’t just settle on teeth and along gums, but also love to set up camp on the tongue and other soft tissues of your mouth? If you’re wondering why you deal with bad breath, you may want to turn your attention to how often you clean your tongue.
You can easily brush your tongue while brushing the rest of your teeth, or you may choose to use a tongue scraper. Either way, cleaning your tongue will certainly reduce bad breath and the bad bacteria in your mouth.
Don’t rinse right away
If you use fluoride toothpaste the last thing you want to do is immediately wash it all away with mouthwash. Fluoride is great for helping to remineralize and strengthen enamel (it even has the power to repair very early signs of decay); however, if you immediately rinse your mouth out you also wash away the fluoride. Wait about 15 minutes after brushing to use mouthwash.
Replace your toothbrush frequently
When was the last time you replaced your toothbrush or toothbrush head? You mustn’t be using the same old toothbrush head for months on end (they have a shelf life of about 3-4 months). When the bristles splay out that’s when you know it’s time to change them; however, if you’ve just gotten over an illness or you’ve come back from a trip then you’ll want to immediately replace your toothbrush head.
Floss every day
Most people think that brushing alone will keep their mouths fully clean; however, it’s the power of both brushing and flossing combined that helps keep your teeth and gums healthy and problem-free. If you aren’t flossing every day, now is the time to pick up the habit. It only takes a couple of minutes and it can remove plaque and food between teeth that brushing can’t. Trust us; flossing is one of the easiest and best things you can do for your smile.
If you have questions about your at-home dental care routine our Charleston, SC, family dentist is happy to answer your questions. For all of your questions or concerns, please call Stone Family Dentistry at (843) 556-6566.
If your dental health isn't in the best of shape, a survey conducted by the American Dental Association (ADA) says the cause is likely one of three common oral health problems. The survey asked around 15,000 people across the country what kinds of problems they had experienced with their teeth and gums, and three in particular topped the list.
Here then are the top three oral health problems according to the ADA, how they could impact your health, and what you should do about them.
Tooth pain. Nearly one-third of respondents, particularly from lower-income households and the 18-34 age range, reported having tooth pain at one time or another. Tooth pain can be an indicator of several health issues including tooth decay, fractured teeth or recessed gums. It's also a sign that you should see a dentist—left untreated, the condition causing the pain could lead to worse problems.
Biting difficulties. Problems biting or chewing came in second on the ADA survey. Difficulties chewing can be caused by a number of things like decayed, fractured or loose teeth, or if your dentures or other dental appliances aren't fitting properly. Chewing dysfunction can make it difficult to eat foods with greater nutritional value than processed foods leading to problems with your health in general.
Dry mouth. This is a chronic condition called xerostomia caused by an ongoing decrease in saliva flow. It's also the most prevalent oral health problem according to the ADA survey, and one that could spell trouble for your teeth and gums in the future. Because saliva fights bacterial infections like gum disease and helps neutralize acid, which can lead to tooth decay, chronic dry mouth increases your risk of dental disease.
If you're currently dealing with one or more of these problems, they don't have to ruin your health. If you haven't already, see your dentist for diagnosis and treatment as soon as possible: Doing so could help alleviate the problem, and prevent even more serious health issues down the road.
If you would like more information on achieving optimum dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Top 3 Oral Health Problems.”
In the midst of the current global pandemic, we're all focused on staying healthy and avoiding infection. For many, their first thought before resuming any regular activity is, “Will I or my family be safe?”
If you've asked that about visiting the dentist, rest assured, it is. In fact, dentists have been at the forefront in protecting patients from viral and bacterial infections for decades. Here's why you're in safe hands at the dentist's office.
Barrier control. Although we're focused at the moment on Covid-19, there are other pathogens (microorganism that cause disease) for which there has been an ongoing concern among healthcare providers. Many of these like the viruses that cause hepatitis or HIV/AIDS spread through blood-to-blood contact. That's why we routinely use gloves, face shields and other barrier devices, even during routine visits, to prevent bloodborne transmission between patients and staff, or other patients.
Disinfection. Viruses and other pathogens may continue to live on surfaces in treatment areas for various durations. To prevent their transmission to humans, we follow strict procedures for disinfecting all treatment-related surfaces after each patient visit. One-use treatment items are disposed separately from regular waste. Permanent instruments and equipment are cleaned and thoroughly sanitized to the highest standard.
Protocols. There are approximately 170,000 dentists across the U.S., yet each generally follows the same high standards for infection control. Regulating bodies at state levels have made infection control a crucial part of licensing requirements and continuing education, and every dental practice must have an infection control plan they meticulously follow. Because of these strict standards, an infection occurring in a dental office setting is extremely rare.
In addition to these regular procedures, dentists have also added extra safety measures to better address the current crisis, and will continue these until the crisis has abated. Staying knowledgeable and flexible to new challenges is also a feature of dental providers' infection control mission.
If you do have concerns, please feel free to contact us to learn more about the specific measures we have in place to keep patients safe. Protecting you and your family during dental care will always be our top priority.
If you would like more information on patient safety at the dentist's office, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Infection Control in the Dental Office.”
Undergoing dental work is for the most part a pain-free affair. But once you're home and the anesthetic begins to wear off, you may have some discomfort.
Fortunately, most post-procedure pain can be managed with non-steroidal anti-inflammatory drugs or NSAIDs. And while stronger versions of these pain relievers can be prescribed, you may only need one sold over-the-counter.
NSAIDs like ibuprofen or acetaminophen work by inhibiting the release of prostaglandins, substances that stimulate inflammation in traumatized or injured tissues. It differs in this way from the two other primary pain medications: Steroids act like natural hormones that alleviate physical stress in the tissues; and narcotics like morphine or codeine suppress the brain's reaction to nerve firings.
While these stronger types are effective for stopping pain, they can have several serious side effects. Narcotics in particular can be addictive. Although they may be necessary in serious cases of acute pain, most dentists turn to non-addictive NSAIDs first, which are usually effective with the kind of discomfort associated with dental work and with fewer side effects.
That's not to say, however, that NSAIDs are risk-free—they must be taken properly or you could suffer serious health consequences. For one, NSAIDs have a blood-thinning effect that's even more pronounced when taken consistently over a period of weeks. This can lead to bleeding that is difficult to stop and erosion of the stomach lining leading to ulcers. Prolonged use can also damage the kidneys.
As a rule of thumb, adults shouldn't take more than 2400 milligrams of ibuprofen or other NSAIDs in a day, unless otherwise directed by their doctor. For most, a 400-milligram oral dose taken with food (to minimize stomach upset) is usually sufficient to relieve pain for around five hours.
You'll usually avoid unwanted health effects by keeping within your dentist's recommended doses and taking an NSAID for only a few days. Taking an NSAID properly can help keep your discomfort to a minimum after dental work without the need for stronger drugs.
If you would like more information on managing dental pain, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Treating Pain With Ibuprofen.”
Brushing and flossing daily, and dental visits at least twice a year: These are the essential things you should be doing to protect your teeth and gums against dental disease. But you're also getting an automatic assist from your body through saliva, that humble fluid swishing around in your mouth, to protect your oral health.
It's more than simply “mouth water”: Without saliva and its various components, your risk for tooth decay or periodontal (gum) disease would be much higher. Here are 4 ways saliva helps you keep your teeth and gums healthy.
Cleansing. Chewing prepares your food for digestion, but in the process produces tiny particles of food debris. Settling on tooth surfaces, these bits become part of the dental plaque that forms on your teeth and develops the ideal breeding ground for disease-causing bacteria. Saliva helps rinse away much of this debris—particularly sugar, the primary food source for bacteria.
Protection. Saliva is the first line defense against disease-causing microorganisms entering the mouth. The primary source of this protection is a protein-based antibody called Immunoglobulin A (IgA), which directly fights infection-causing organisms. Another protein in saliva, lactoferrin (also found in tears), interferes with bacterial growth.
Buffering. The main enemy of tooth enamel is mouth acid, produced by oral bacteria and the foods that we eat. Saliva neutralizes acid to help the mouth maintain its normally neutral pH range. And it works fast: Saliva can buffer acid and restore balance within thirty minutes to an hour after eating.
Re-mineralization. It's normal for acid to build up after eating, and for it to quickly remove minerals from surface enamel, a process called de-mineralization that can soften and weaken the enamel. But saliva helps restore some of these lost minerals as it's neutralizing acid. This re-mineralization re-strengthens enamel against tooth decay.
Saliva is so important for maintaining a healthy mouth, it's worth your efforts to protect it. Diminished saliva production not only produces an unpleasant dry mouth, it may increase your risk for disease. If this is a constant problem, speak to your dentist about causes and remedies. You'll be doing your teeth and gums a favor.
If you would like more information on the role of saliva in maintaining oral health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Saliva: How it is Used to Diagnose Disease.”